Day 21: February Ketogenic Diary
Breakfast
Bacon, eggs and coffee
Lunch
This was actually slightly less repetitive than my usual. I did not want to eat my packed salad so I put it fridge as soon as I spotted this on the canteen menu at work. It’s called a lamb moussaka. It is essentially the middle eastern equivalent of a cottage pie – potatoes, cream, cheese, lamb and perhaps 1 solitary aubergine slice. I took out the potatoes and hey presto! Keto!
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